- CONDITIONS
- Lower back
Relief of lower back pain
Lower back pain can turn even the simplest actions into real challenges. At Physiobalance, we understand your reality and we are here to help you.


Expert care for your back
At Physiobalance, we are professionals in the treatment of lower back pain, including herniated discs, sciatica and chronic low back pain. Our team masters the most effective techniques to relieve your pain and improve your mobility. We use an approach that combines manual therapy, therapeutic exercises and personalized treatments for optimal results.
Our approach to lower back pain is truly personalized. After a thorough evaluation, we develop a treatment plan that meets your specific needs. Whether you spend your days at the office, are a manual worker, or an active retiree, our goal is clear: to help you regain a functional, pain-free back. With Physiobalance, you’re in good hands!
When to see a physiotherapist for your back pain?
You shouldn’t endure unnecessarily! Consult us if:
- Your pain has persisted for more than a few days
- You have difficulty getting up in the morning
- The pain radiates down your legs
- Your daily activities are limited
- You experience numbness or tingling
Quick intervention can prevent many complications. Our team is here to identify the source of your pain and get you back on the right track.
Do you recognize these symptoms?
Lower back pain can manifest in different ways. Here are the most common symptoms:
- Pain that worsens with prolonged sitting
- Significant stiffness upon waking up
- Difficulty bending or straightening up
- Pain that radiates into the legs
- Muscle spasms in the lower back area
Common lower back conditions
Herniated disc
A condition where the disc between the vertebrae puts pressure on a nerve, causing pain and discomfort.
Key symptoms:
- Sharp pain in the lower back
- Radiating pain into the legs
- Numbness or tingling sensations
- Worsening pain when sitting
Sciatica
Irritation of the sciatic nerve causing pain that radiates down the leg.
Key symptoms:
- Pain that starts in the lower back and extends down the leg
- Burning or electric shock-like sensation
- Worsening pain while walking or sitting
- Numbness in the leg
Piriformis syndrome
Compression of the sciatic nerve by the piriformis muscle, causing deep pain.
Key symptoms:
- Pain in the buttocks
- Worsening pain when sitting
- Discomfort while walking
- Pain during hip rotation
Scoliosis
A curvature of the spine that can cause chronic pain.
Key symptoms:
- Visible asymmetry of the back
- Muscle pain
- Fatigue in the back
- Limited range of motion in certain movements
Can we help you with your lower back pain?
Leave us your contact information, and we’ll get back to you quickly!
Our clinics
- 529 Jarry Street East (corner of Lajeunesse), Suite 303, Montreal, QC H2P 1V4
- Mon-Fri: 8 AM to 7 PM. Sat-Sun: Closed
- 11520, boul. Sainte-Colette, Montréal-Nord QC H1G 6J3
- Mon-Fri: 8 AM to 7 PM. Sat-Sun: Closed
- 1460, rue de l’Église Saint-Laurent QC H4L 2H6
- Mon-Fri: 8 AM to 7 PM. Sat-Sun: Closed