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Kinesiology physio balance service

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Kinesiology

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What is kinesiology?


Kinesiology is the study of the dynamics of human movement and its component parts as the individual interacts with his or her environment. Aimed at clients of all ages, kinesiology uses exercises to improve physical condition.

The kinesiologist

With a bachelor's degree in kinesiology, the kinesiologist is a physical activity and movement specialist who prescribes adapted exercises to patients for treatment or prevention purposes. In addition to helping a varied clientele maintain an active lifestyle, he or she can contribute to the relief of chronic ailments.

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Kinesiology service physio balance 1

When should you consult a kinesiologist?

The kinesiologist helps people improve their physical condition, for example by increasing muscle strength, improving flexibility or rehabilitating an injury.

Kinesiology treatments are also suitable for people with pain that is still present three months or more after an injury, or who suffer from a chronic pain syndrome:

  • Herniated disc
  • Sprain
  • Tendinopathy (tendonitis)
  • Capsulitis
  • Fibromyalgia and rheumatoid arthritis
  • Osteoarthritis
  • Algodystrophy (CRPS: complex regional pain syndrome)
  • And much more

In this context, kinesiology interventions can help you reduce your pain, regain your physical capabilities, resume your activities and prevent relapses.

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Kinesiology and chronic pain

Scientific research has demonstrated the countless beneficial effects of physical activity. Public awareness is growing, especially in terms of its more general effects on cardiovascular health and stress management. But a good exercise plan also has analgesic and anti-inflammatory effects, so the practice of specific therapeutic exercises can treat or prevent many musculoskeletal pains and disorders, as well as reducing chronic pain.

Persistent pain does not disappear on its own. It is a complex phenomenon that requires intervention by a specialized professional.

Kinesiology service physio balance 2
Kinesiology service physio balance 3
Coeur De L'Île
529, rue Jarry est, corner Lajeunesse, suite 303, Montréal, Qc. H2P 1V4
Opposite Métro Jarry
physiobalancejarry@gmail.com
Tél: 514-593-4040 - Fax: 514-593-9362
Montréal-Nord
11520, boul. Sainte-Colette,
Montréal-Nord QC H1G 6J3
physiobalance4907@gmail.com
Tél: 514-543-4907 - Fax: 514-543-4906
Bus 69
Express 469
Saint-Laurent
1460 de l'Église Street
Saint-Laurent QC H4L 2H6
Station Du Collège
physiobalance3stlaurent@gmail.com
Tél: 514-739-8555
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Opening hours
MONDAY TO FRIDAY: 8am - 7pm
SATURDAY: Closed
SUNDAY: Closed
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