Most of the time, when people talk to them and advise them to see a therapist, they often associate this with weakness and add a lot more prejudice, but this is not the case. Seeing a therapist is very important, and just like your medical appointments and maintaining good mental health, it can bring positive results to your physical condition.
It's likely that when you're having problems, all you're looking for is a friend with whom you can vent and talk about how your day started off on the wrong foot and nothing went right at work, and some of your daily life, and that's not bad at all. But seek the help of a therapist, whose particular skills will prove their worth, in terms of relating to people and their experience, and will provide a key answer that will help you cope and lead your life to the best of your ability.
As Physio Balance, where taking care of yourself is our job, we want you to feel good and when you decide to see a therapist, you know that you're a very brave person and aware that you need to help yourself, as this will enable you to be an emotionally strong person, able to cope with the different situations that arise in your daily life.
How do I know if I need to see an occupational therapist?
Occupational therapists have a great and important profession, as they are responsible for helping people feel able to take on an indispensable role in society, and letting them know that with therapy they can help them carry out their daily activities throughout their lives.
These professionals are perfectly prepared, based on techniques and methods that can intervene cognitively and offer practical alternatives, depending on your needs. The following descriptions will help you find out if you really need this kind of professional help.
If you have undergone processes with acquired brain damage
Sudden brain injury of this kind has a severe impact, leaving sequelae that, over time, can continue to produce abnormalities and cause physical, emotional and cognitive alterations.
This damage is caused by strokes, which produce a deficiency in the brain, by cranioencephalic trauma or encephalocranial embolism, which can cause an alteration in neurological function, physically damaging the brain and leading to disability. In addition, degenerative diseases, caused by a poor lifestyle, affect the person chronically over time.
If you have a spinal cord injury
This disturbance of the spinal cord can lead to loss of sensation and, in many cases, mobility. This may be due to a car accident, ruptured spinal disc, gun damage or a fall.
If you suffer from swallowing problems
These alterations make it difficult for people to carry the contents of their mouths to the esophagus and then to the stomach, complicating the natural process of digestion and endangering the respiratory tract.
If you suffer from a cognitive impairment or disability
This is presented as an anomaly in the learning process, resulting in a difficult task for the acquisition of intellectual skills during their development, making their limitations even greater. Communication, social, home and study skills are all compromised.
If you are undergoing oncological treatment
As this is a pathological process that causes neoformations, occupational therapy is 100% recommended, as it could help to overcome the deficits that impair neuropsychological functions and all those motor problems that can modify activities of daily living.
Don't forget that this type of intervention can help you to improve little by little, and provide you with solutions for good management of your integrity. And even if your daily life changes, everything has a solution, and there are various alternatives that the occupational therapist can adapt to your day, so that you can integrate them into your new normal life.
As Physio Balance, we consider it important that after going through some of the processes mentioned above, you can accept your situation and conclude that receiving help is not bad at all, and that it can generate in you a more positive and motivated person. Don't be afraid, because occupational therapists are at your service, you can trust them completely and you'll see that, in therapy, the results are really worth it.